As I have gotten older and I am paying attention to the foods I put in my body Ginger is one of my nu favorites to enjoy.  Ginger has so many benefits that are essential to our vital health. Check out some of the benefits above and below and do your own independent research to see if Ginger will benefit you!!

Benefits of Ginger

 

Thins the blood

Freshens the breath

Relives Nausea

Promotes healthy sweating

Boost the immune system

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