Youth Tip#9 (Goal Setting)

5 Tips for Goal Setting
1. Specific, realistic goals work best (Set goals that you know you can accomplish)
2.It takes time for a change to become an established habit (It takes 21 days to create or stop a habit)
3.Repeating a goal makes it stick (Continue to remind yourself of your goal, you are training your brain to make it happen)
4.Pleasing other people doesn’t work (It’s harder to stay on track with your goal if your only doing it to please someone)
5.Roadblocks don’t mean failure (Remind yourself to stay on track)

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