Youth Spot Light (Stephen Stafford)

youthspotight stephen stafford

I am 13 so this young brotha!! This young King is truly an inspiration to me & all YOUTH around the World!!! Wow at 13 he was already considered a Sophomore at Morehouse College. He made the list of “The World’s 50 Smartest Teenagers” & now at age 16 he is earning credits towards 3 majors at Morehouse!!! Way to go YOUTH KEEP LIVING YOUR DREAMS!!! <3




A lot of you teens may not realize your eyes are a portal and they record information, the same is true with your ears and mouth.

It is important to watch what you are listening to and watching on TelLIEvision! A lot of the new “reality” shows like Love & Hip Hop, Bad Girls Club, Real House wives & all that other Bullsh*t may be entertaining & full of drama but it is also damaging and programming your mind. You attract what you think & if you are tuned in to nothing but BULLSHIT soon all you will think about or entertain is BULLSHIT!!

If you are going to watch this foolery just try to do it in moderation! There is nothing wrong with a little ratchetness every once in a while but keep a balance!!


Health Tip Of The Week (Dancing)


$0 You Think You Can Dance? LOL :)

Well actually Dancing is a Good thing & also considered a Health Benefit. Not only is Dancing an important and symbolic part of OUR African cultural, but it can help you stay physically fit! So while your NaeNaeing, doing the YEET or Turning Up just know this is one way you are not only having FUN but doing something Healthy for yourself!!

Check out some of the Health Benefits of Dancing below.

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Inspirational Quote Of The Week


When YOU understand your self worth YOU accept YOUR perfections and flaws and learn how to make them work for your greater good. When YOU learn to accept YOURSELF others will learn to accept YOU for who you are. Then there is no need to send a representative of YOURSELF pretending to be someone else to gain others approval of you. Value YOURSELF and others will follow suit!



Youth Tip#15 (Balancing Chakras)

The 7 Chakras are the ENERGY CENTERS in our body in which energy flows through. Blocked energy in our 7 Chakras can often lead to illness so it’s important to understand what each Chakra represents and what we can do to keep this energy flowing freely.

1. Root Chakra – Represents our foundation and feeling of being grounded.

Location: Base of spine in tailbone area. Emotional issues: Survival issues such as financial independence, money, and food.

2. Sacral Chakra – Our connection and ability to accept others and new experiences.

Location: Lower abdomen, about 2 inches below the navel and 2 inches in. Emotional issues: Sense of abundance, well-being, pleasure, sexuality

3. Solar Plexus Chakra – Our ability to be confident and in-control of our lives.

Location: Upper abdomen in the stomach area. Emotional issues: Self-worth, self-confidence, self-esteem.

4. Heart Chakra – Our ability to love.

Location: Center of chest just above heart. Emotional issues: Love, joy, inner peace.

5. Throat Chakra – Our ability to communicate.

Location: Throat. Emotional issues: Communication, self-expression of feelings, the truth.

6. Third Eye Chakra – Our ability to focus on and see the big picture.

Location: Forehead between the eyes. (Also called the Brow Chakra) Emotional issues: Intuition, imagination, wisdom, ability to think and make decisions.

7. Crown Chakra – The highest Chakra represents our ability to be fully connected spiritually.

Location: The very top of the head. Emotional issues: Inner and outer beauty, our connection to spirituality, pure bliss.



Black History Moment (Dorothy Dandridge)


The picture above is Dorothy Dandridge as Melmendi, Queen of Ashuba in the 1951 film, Tarzan’s Peril.

Dorothy Dandridge broke down racial barriers and set the path for Black Actresses. Queen Dorothy was the FIRST Black female to be nominated for an Academy Award in the Best Actress category for her role in the movie Carmen Jones. Queen Dorothy was also the first Black Woman to appear on the cover of Life magazine.

We know how society was back then so most people were unable to fully appreciate her during her lifetime simply because she was a Black Woman. Queen Dorothy is a LEGEND , and she will forever remain the epitome of Beauty and Grace!!

Dorothy Jean Dandridge born November 9, 1922 and died September 8, 1965 under mysterious circumstances at the age of 42 was an African-American film and theatre Actress and Popular Singer.

The Beautiful Dorothy Dandridge performed as a vocalist in venues such as the Cotton Club and the Apollo Theater. During her early career, she performed as a part of The Wonder Children, later The Dandridge Sisters and appeared in a succession of films, usually in uncredited roles. In 1954, she was nominated for the Best Actress Oscar for her performance in Carmen Jones, and, in 1959, she was nominated for a Golden Globe Award for Porgy and Bess. She is the subject of the 1999 HBO biographical film, Introducing Dorothy Dandridge. She has been recognized with a star on the Hollywood Walk of Fame.